Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489655619 · Data last verified:
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Common questions
How many calories are in Premium Salat?
Premium Salat by Lidl has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.
How much protein is in Premium Salat?
Premium Salat contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.
Is Premium Salat a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Premium Salat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Premium Salat is 100 calories?
About 77 g of Premium Salat equals 100 kcal.
Is Premium Salat high in sugar or fat?
Per 100 g it has 2.8 g sugar and 5.9 g fat (0.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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