Other · Nutrition facts

Soupe Fraiche Légumes Verts

49 kcal per 100 g, with 1.4 g protein, 3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Soupe Fraiche Légumes VertsNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
12% of calories
3 g
Carbs
26% of calories
3.2 g
Fat
62% of calories
Macro split
Protein 12%Carbs 26%Fat 62%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium189mg4% DV
Calcium46mg4% DV
Iron1.3mg7% DV
Vitamin C16.9mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009733076 · Data last verified:

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3770009733076

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Common questions

How many calories are in Soupe Fraiche Légumes Verts?

Soupe Fraiche Légumes Verts by Sains et Saufs has 49 kcal per 100 g.

How much protein is in Soupe Fraiche Légumes Verts?

Soupe Fraiche Légumes Verts contains 1.4 g of protein per 100 g.

Is Soupe Fraiche Légumes Verts keto-friendly?

With 3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Fraiche Légumes Verts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Fraiche Légumes Verts is 100 calories?

About 204 g of Soupe Fraiche Légumes Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Fraiche Légumes Verts high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Soupe Fraiche Légumes Verts a good source of vitamin C?

It is a moderate source: 16.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Soupe Fraiche Légumes Verts high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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