Other · Nutrition facts

Ratatouille Meridionale

65 kcal per 100 g, with 1.2 g protein, 4.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Low carb
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Ratatouille MeridionaleNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
8% of calories
4.6 g
Carbs
30% of calories
4.2 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.7g
Saturated fat0.5g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009733878 · Data last verified:

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Barcode

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3770009733878

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Common questions

How many calories are in Ratatouille Meridionale?

Ratatouille Meridionale has 65 kcal per 100 g.

How much protein is in Ratatouille Meridionale?

Ratatouille Meridionale contains 1.2 g of protein per 100 g.

Is Ratatouille Meridionale keto-friendly?

With 4.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ratatouille Meridionale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ratatouille Meridionale is 100 calories?

About 154 g of Ratatouille Meridionale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Meridionale high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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