Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009733168 · Data last verified:
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Common questions
How many calories are in Les Soupes?
Les Soupes by Sains et Saufs has 46 kcal per 100 g.
How much protein is in Les Soupes?
Les Soupes contains 1.4 g of protein per 100 g.
Is Les Soupes keto-friendly?
With 3 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Les Soupes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Les Soupes is 100 calories?
About 217 g of Les Soupes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Les Soupes high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Les Soupes a good source of vitamin C?
It is a moderate source: 16.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Les Soupes high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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