Fish & Seafood · Nutrition facts

Silverskin Anchovy Fillets

222 kcal per 100 g, with 26 g protein, 1.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
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Silverskin Anchovy FilletsNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
26 g
Protein
46% of calories
1.3 g
Carbs
2% of calories
13 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol53.3mg18% DV
Sodium6008mg261% DV
Potassium128mg3% DV
Calcium38.4mg3% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251738855 · Data last verified:

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5010251738855

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Common questions

How many calories are in Silverskin Anchovy Fillets?

Silverskin Anchovy Fillets by Morrisons,The Best has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

How much protein is in Silverskin Anchovy Fillets?

Silverskin Anchovy Fillets contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Silverskin Anchovy Fillets a good source of protein?

Yes — 26 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Silverskin Anchovy Fillets keto-friendly?

With 1.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Silverskin Anchovy Fillets high in sodium?

Yes — 6008 mg of sodium per 100 g, about 261% of the daily value.

Why does Silverskin Anchovy Fillets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6008 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Silverskin Anchovy Fillets is 100 calories?

About 45 g of Silverskin Anchovy Fillets equals 100 kcal.

Is Silverskin Anchovy Fillets high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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