Fish & Seafood · Nutrition facts

Salmon Slices

192 kcal per 100 g, with 21.8 g protein, 0.5 g carbs and 11.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Salmon SlicesNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
21.8 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
11.3 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.1g
Saturated fat1.9g10% DV
Cholesterol52.8mg18% DV
Sodium1136mg49% DV
Potassium353.2mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525153469 · Data last verified:

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5010525153469

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Common questions

How many calories are in Salmon Slices?

Salmon Slices by Morrisons has 192 kcal per 100 g.

How much protein is in Salmon Slices?

Salmon Slices contains 21.8 g of protein per 100 g.

Is Salmon Slices a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Salmon Slices keto-friendly?

With 0.5 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmon Slices high in sodium?

Yes — 1136 mg of sodium per 100 g, about 49% of the daily value.

Why does Salmon Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1136 mg); points in favor come from protein (21.8 g). Overall that places it in band C.

How much Salmon Slices is 100 calories?

About 52 g of Salmon Slices equals 100 kcal.

Is Salmon Slices a good source of potassium?

It is a moderate source: 353.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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