Meat · Nutrition facts

Serrano Minis

by Abraham

173 kcal per 100 g, with 31 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 8,89 g
High proteinLow carbPotassium
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Serrano MinisNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
31 g
Protein
72% of calories
1 g
Carbs
2% of calories
5 g
Fat
26% of calories
Macro split
Protein 72%Carbs 2%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.9g10% DV
Cholesterol74.5mg25% DV
Sodium2000mg87% DV
Potassium361.4mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006431707873 · Data last verified:

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4006431707873

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Common questions

How many calories are in Serrano Minis?

Serrano Minis by Abraham has 173 kcal per 100 g. One serving (9 g) is about 15 kcal.

How much protein is in Serrano Minis?

Serrano Minis contains 31 g of protein per 100 g — about 2.8 g per 9 g serving.

Is Serrano Minis a good source of protein?

Yes — 31 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Serrano Minis keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Serrano Minis high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Serrano Minis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Serrano Minis is 100 calories?

About 58 g of Serrano Minis equals 100 kcal.

Is Serrano Minis a good source of potassium?

It is a moderate source: 361.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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