Meat · Nutrition facts

Zwiebel-schweinebraten

by Steinhaus

126 kcal per 100 g, with 21 g protein, 1.4 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Zwiebel-schweinebratenNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
67% of calories
1.4 g
Carbs
4% of calories
4 g
Fat
29% of calories
Macro split
Protein 67%Carbs 4%Fat 29%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009337487733 · Data last verified:

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Barcode

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4009337487733

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Common questions

How many calories are in Zwiebel-schweinebraten?

Zwiebel-schweinebraten by Steinhaus has 126 kcal per 100 g.

How much protein is in Zwiebel-schweinebraten?

Zwiebel-schweinebraten contains 21 g of protein per 100 g.

Is Zwiebel-schweinebraten a good source of protein?

Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Zwiebel-schweinebraten keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zwiebel-schweinebraten high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Zwiebel-schweinebraten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Zwiebel-schweinebraten is 100 calories?

About 79 g of Zwiebel-schweinebraten equals 100 kcal.

Is Zwiebel-schweinebraten high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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