Meat · Nutrition facts

Schinken Speck Würfel

141 kcal per 100 g, with 23 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Schinken Speck WürfelNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
65% of calories
1 g
Carbs
3% of calories
5 g
Fat
32% of calories
Macro split
Protein 65%Carbs 3%Fat 32%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.9g10% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4034167731237 · Data last verified:

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Barcode

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4034167731237

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Common questions

How many calories are in Schinken Speck Würfel?

Schinken Speck Würfel by Abraham has 141 kcal per 100 g.

How much protein is in Schinken Speck Würfel?

Schinken Speck Würfel contains 23 g of protein per 100 g.

Is Schinken Speck Würfel a good source of protein?

Yes — 23 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Schinken Speck Würfel keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken Speck Würfel high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Schinken Speck Würfel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Schinken Speck Würfel is 100 calories?

About 71 g of Schinken Speck Würfel equals 100 kcal.

Is Schinken Speck Würfel high in sugar or fat?

Per 100 g it has 1 g sugar and 5 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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