Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4034167793365 · Data last verified:
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Common questions
How many calories are in Krakauer?
Krakauer by Bell has 147 kcal per 100 g.
How much protein is in Krakauer?
Krakauer contains 26 g of protein per 100 g.
Is Krakauer a good source of protein?
Yes — 26 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Krakauer keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Krakauer high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Krakauer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Krakauer is 100 calories?
About 68 g of Krakauer equals 100 kcal.
Is Krakauer high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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