Meat · Nutrition facts

Minutensteaks Vom Schwein

by Gut Ponholz,Netto,Steinemann

135 kcal per 100 g, with 22 g protein, 0 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 400 g, 1 Packung
High proteinLow carbPotassium
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Minutensteaks Vom SchweinNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
65% of calories
0 g
Carbs
0% of calories
5.2 g
Fat
35% of calories
Macro split
Protein 65%Carbs 0%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol78mg26% DV
Sodium60mg3% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015051038816 · Data last verified:

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4015051038816

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Common questions

How many calories are in Minutensteaks Vom Schwein?

Minutensteaks Vom Schwein by Gut Ponholz,Netto,Steinemann has 135 kcal per 100 g. One serving (400 g) is about 540 kcal.

How much protein is in Minutensteaks Vom Schwein?

Minutensteaks Vom Schwein contains 22 g of protein per 100 g — about 88 g per 400 g serving.

Is Minutensteaks Vom Schwein a good source of protein?

Yes — 22 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Minutensteaks Vom Schwein keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Minutensteaks Vom Schwein low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Minutensteaks Vom Schwein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Minutensteaks Vom Schwein is 100 calories?

About 74 g of Minutensteaks Vom Schwein equals 100 kcal.

Is Minutensteaks Vom Schwein a good source of potassium?

It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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