Scottish Cream Shortbread Fingers

Scottish Cream Shortbread Fingers by Paterson’s has 510 kcal per 100 g. One serving (20 g) is about 102 kcal.

Scottish Cream Shortbread Fingers contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (18 g), saturated fat (3 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

About 20 g of Scottish Cream Shortbread Fingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.