Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034709007584 · Data last verified:
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Common questions
How many calories are in Sour Cream & Chive Lentil Chiis?
Sour Cream & Chive Lentil Chiis has 490 kcal per 100 g.
How much protein is in Sour Cream & Chive Lentil Chiis?
Sour Cream & Chive Lentil Chiis contains 9 g of protein per 100 g.
Is Sour Cream & Chive Lentil Chiis high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Sour Cream & Chive Lentil Chiis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Sour Cream & Chive Lentil Chiis is 100 calories?
About 20 g of Sour Cream & Chive Lentil Chiis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Cream & Chive Lentil Chiis high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
Is Sour Cream & Chive Lentil Chiis high in sugar or fat?
Per 100 g it has 2.5 g sugar and 24.5 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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