Dairy & Eggs · Nutrition facts

Saveurs De Nos Régions Lidl Brique Du Forez

328 kcal per 100 g, with 19 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saveurs De Nos Régions Lidl Brique Du ForezNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
23% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489370314 · Data last verified:

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4056489370314

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Common questions

How many calories are in Saveurs De Nos Régions Lidl Brique Du Forez?

Saveurs De Nos Régions Lidl Brique Du Forez by Saveurs de nos Régions has 328 kcal per 100 g.

How much protein is in Saveurs De Nos Régions Lidl Brique Du Forez?

Saveurs De Nos Régions Lidl Brique Du Forez contains 19 g of protein per 100 g.

Is Saveurs De Nos Régions Lidl Brique Du Forez a good source of protein?

Yes — 19 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Saveurs De Nos Régions Lidl Brique Du Forez keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saveurs De Nos Régions Lidl Brique Du Forez high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Saveurs De Nos Régions Lidl Brique Du Forez have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Saveurs De Nos Régions Lidl Brique Du Forez is 100 calories?

About 30 g of Saveurs De Nos Régions Lidl Brique Du Forez equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saveurs De Nos Régions Lidl Brique Du Forez high in sugar or fat?

Per 100 g it has 0.5 g sugar and 28 g fat (20 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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