Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012712001684 · Data last verified:
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Common questions
How many calories are in Saure Gurken?
Saure Gurken by Spreewaldhof has 35 kcal per 100 g.
How much protein is in Saure Gurken?
Saure Gurken contains 0.5 g of protein per 100 g.
Is Saure Gurken high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Saure Gurken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Saure Gurken is 100 calories?
About 286 g of Saure Gurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Saure Gurken high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Saure Gurken high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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