Other · Nutrition facts

Salade De Lentilles Au Saumon Cuit

195 kcal per 100 g, with 11 g protein, 14 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Salade De Lentilles Au Saumon CuitNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
24% of calories
14 g
Carbs
31% of calories
8.9 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0.4g
Saturated fat1.2g6% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036903180 · Data last verified:

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3700036903180

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Common questions

How many calories are in Salade De Lentilles Au Saumon Cuit?

Salade De Lentilles Au Saumon Cuit by Naturalia has 195 kcal per 100 g.

How much protein is in Salade De Lentilles Au Saumon Cuit?

Salade De Lentilles Au Saumon Cuit contains 11 g of protein per 100 g.

Is Salade De Lentilles Au Saumon Cuit a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Salade De Lentilles Au Saumon Cuit low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Salade De Lentilles Au Saumon Cuit a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Salade De Lentilles Au Saumon Cuit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band A.

How much Salade De Lentilles Au Saumon Cuit is 100 calories?

About 51 g of Salade De Lentilles Au Saumon Cuit equals 100 kcal.

Is Salade De Lentilles Au Saumon Cuit high in sugar or fat?

Per 100 g it has 0.4 g sugar and 8.9 g fat (1.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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