Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681007351 · Data last verified:
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Common questions
How many calories are in Roasted Garlic?
Roasted Garlic by Stonefire Naan has 304 kcal per 100 g. One serving (125 g) is about 380 kcal.
How much protein is in Roasted Garlic?
Roasted Garlic contains 10.4 g of protein per 100 g — about 13 g per 125 g serving.
Is Roasted Garlic a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Roasted Garlic high in sodium?
Yes — 784 mg of sodium per 100 g, about 34% of the daily value.
Why does Roasted Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (784 mg); points in favor come from protein (10.4 g). Overall that places it in band C.
How much Roasted Garlic is 100 calories?
About 33 g of Roasted Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Garlic a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Roasted Garlic a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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