Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681009379 · Data last verified:
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Common questions
How many calories are in Naan?
Naan by Rivaj has 296 kcal per 100 g. One serving (108 g) is about 320 kcal.
How much protein is in Naan?
Naan contains 9.3 g of protein per 100 g — about 10 g per 108 g serving.
Is Naan high in carbs?
Yes — carbohydrates provide 71% of its calories (52.8 g per 100 g, of which 1.9 g is sugar). It also delivers 1.9 g of fiber.
Is Naan low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 52.8 g of carbs come from starch and fiber rather than sugar.
Is Naan high in sodium?
Yes — 861.1 mg of sodium per 100 g, about 37% of the daily value.
Why does Naan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (861.1 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Naan is 100 calories?
About 34 g of Naan equals 100 kcal.
Is Naan a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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