Other · Nutrition facts

Naan Original

296 kcal per 100 g, with 9.6 g protein, 49.6 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good proteinCalcium rich
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Naan OriginalNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
13% of calories
49.6 g
Carbs
66% of calories
7.2 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.8g
Saturated fat2g10% DV
Trans fat0.2g
Cholesterol12mg4% DV
Sodium792mg34% DV
Potassium120mg3% DV
Calcium140mg11% DV
Iron2.2mg12% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681007375 · Data last verified:

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0876681007375

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Common questions

How many calories are in Naan Original?

Naan Original by Stonefire has 296 kcal per 100 g. One serving (125 g) is about 370 kcal.

How much protein is in Naan Original?

Naan Original contains 9.6 g of protein per 100 g — about 12 g per 125 g serving.

Is Naan Original high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Why does Naan Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Naan Original is 100 calories?

About 34 g of Naan Original equals 100 kcal.

Is Naan Original a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Naan Original a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Naan Original high in sugar or fat?

Per 100 g it has 4.8 g sugar and 7.2 g fat (2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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