Other · Nutrition facts

Ricotta Di Pecora

185 kcal per 100 g, with 7.2 g protein, 3 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Ricotta Di PecoraNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
16% of calories
3 g
Carbs
6% of calories
16 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar2.9g
Saturated fat11.4g57% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2138450004144 · Data last verified:

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2138450004144

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Common questions

How many calories are in Ricotta Di Pecora?

Ricotta Di Pecora has 185 kcal per 100 g.

How much protein is in Ricotta Di Pecora?

Ricotta Di Pecora contains 7.2 g of protein per 100 g.

Is Ricotta Di Pecora keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ricotta Di Pecora high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Ricotta Di Pecora a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Ricotta Di Pecora have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g); points in favor come from fiber (16 g). Overall that places it in band C.

How much Ricotta Di Pecora is 100 calories?

About 54 g of Ricotta Di Pecora equals 100 kcal.

Is Ricotta Di Pecora high in sugar or fat?

Per 100 g it has 2.9 g sugar and 16 g fat (11.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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