Other · Nutrition facts

Rougail Saucisse

188 kcal per 100 g, with 8.2 g protein, 4.1 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Rougail SaucisseNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
8.2 g
Protein
18% of calories
4.1 g
Carbs
9% of calories
15 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3g
Saturated fat5g25% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2263714033780 · Data last verified:

Compare Rougail Saucisse with another food

Barcode

scan it with any barcode app

2263714033780

Dietly — AI Calorie Counter

Log Rougail Saucisse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rougail Saucisse?

Rougail Saucisse has 188 kcal per 100 g.

How much protein is in Rougail Saucisse?

Rougail Saucisse contains 8.2 g of protein per 100 g.

Is Rougail Saucisse keto-friendly?

With 4.1 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rougail Saucisse high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Rougail Saucisse high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Rougail Saucisse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (720 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Rougail Saucisse is 100 calories?

About 53 g of Rougail Saucisse equals 100 kcal.

Is Rougail Saucisse high in sugar or fat?

Per 100 g it has 3 g sugar and 15 g fat (5 g saturated). Fat provides 73% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API