Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 233698840000100180001804 · Data last verified:
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Common questions
How many calories are in Ensalada De Jamón Presunto?
Ensalada De Jamón Presunto by hacendado has 202 kcal per 100 g.
How much protein is in Ensalada De Jamón Presunto?
Ensalada De Jamón Presunto contains 11 g of protein per 100 g.
Is Ensalada De Jamón Presunto a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Ensalada De Jamón Presunto low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Is Ensalada De Jamón Presunto high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Ensalada De Jamón Presunto high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Ensalada De Jamón Presunto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Ensalada De Jamón Presunto is 100 calories?
About 50 g of Ensalada De Jamón Presunto equals 100 kcal.
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