Other · Nutrition facts

La Cocina De Aldi

223 kcal per 100 g, with 7 g protein, 2.7 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Low carb
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La Cocina De AldiNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
18% of calories
2.7 g
Carbs
7% of calories
13.2 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat2.8g14% DV
Sodium444mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2148867005474 · Data last verified:

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Barcode

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2148867005474

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Common questions

How many calories are in La Cocina De Aldi?

La Cocina De Aldi has 223 kcal per 100 g.

How much protein is in La Cocina De Aldi?

La Cocina De Aldi contains 7 g of protein per 100 g.

Is La Cocina De Aldi keto-friendly?

With 2.7 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does La Cocina De Aldi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg). Overall that places it in band C.

How much La Cocina De Aldi is 100 calories?

About 45 g of La Cocina De Aldi equals 100 kcal.

Is La Cocina De Aldi high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13.2 g fat (2.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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