Dairy & Eggs · Nutrition facts

Requeijão Cremoso Tradicional

287 kcal per 100 g, with 10.7 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 colher de sopa (30 g)
Good proteinLow carb
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Requeijão Cremoso TradicionalNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
15% of calories
0 g
Carbs
0% of calories
27 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat16.3g82% DV
Trans fat1g
Sodium410mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896353301184 · Data last verified:

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7896353301184

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Common questions

How many calories are in Requeijão Cremoso Tradicional?

Requeijão Cremoso Tradicional by Catupiry has 287 kcal per 100 g. One serving (30 g) is about 86 kcal.

How much protein is in Requeijão Cremoso Tradicional?

Requeijão Cremoso Tradicional contains 10.7 g of protein per 100 g — about 3.2 g per 30 g serving.

Is Requeijão Cremoso Tradicional a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Requeijão Cremoso Tradicional keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Requeijão Cremoso Tradicional high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Why does Requeijão Cremoso Tradicional have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (410 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

How much Requeijão Cremoso Tradicional is 100 calories?

About 35 g of Requeijão Cremoso Tradicional equals 100 kcal.

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