Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120749482 · Data last verified:
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Common questions
How many calories are in Formaggio Fresco Spalmabile?
Formaggio Fresco Spalmabile by Coop has 289 kcal per 100 g. One serving (75 g) is about 217 kcal.
How much protein is in Formaggio Fresco Spalmabile?
Formaggio Fresco Spalmabile contains 6.6 g of protein per 100 g — about 5 g per 75 g serving.
Is Formaggio Fresco Spalmabile keto-friendly?
With 2.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Formaggio Fresco Spalmabile high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Formaggio Fresco Spalmabile have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band C.
How much Formaggio Fresco Spalmabile is 100 calories?
About 35 g of Formaggio Fresco Spalmabile equals 100 kcal.
Is Formaggio Fresco Spalmabile a good source of calcium?
It is a moderate source: 105.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Formaggio Fresco Spalmabile high in sugar or fat?
Per 100 g it has 2.3 g sugar and 28 g fat (20 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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