Dairy & Eggs · Nutrition facts

La Robiola Osella Biologica

313 kcal per 100 g, with 5.7 g protein, 3.6 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 90 g
Low carbCalcium rich
Track it in the free Dietly app
La Robiola Osella BiologicaNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
5.7 g
Protein
7% of calories
3.6 g
Carbs
5% of calories
31 g
Fat
88% of calories
Macro split
Protein 7%Carbs 5%Fat 88%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2g
Saturated fat21g105% DV
Cholesterol13.3mg4% DV
Sodium260mg11% DV
Potassium132.7mg3% DV
Calcium103.9mg8% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80870210 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log La Robiola Osella Biologica in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in La Robiola Osella Biologica?

La Robiola Osella Biologica by Osella has 313 kcal per 100 g. One serving (90 g) is about 282 kcal.

How much protein is in La Robiola Osella Biologica?

La Robiola Osella Biologica contains 5.7 g of protein per 100 g — about 5.1 g per 90 g serving.

Is La Robiola Osella Biologica keto-friendly?

With 3.6 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Robiola Osella Biologica high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does La Robiola Osella Biologica have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g). Overall that places it in band D.

How much La Robiola Osella Biologica is 100 calories?

About 32 g of La Robiola Osella Biologica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Robiola Osella Biologica a good source of calcium?

It is a moderate source: 103.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is La Robiola Osella Biologica high in sugar or fat?

Per 100 g it has 2 g sugar and 31 g fat (21 g saturated). Fat provides 88% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API