Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 90024115 · Data last verified:
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Common questions
How many calories are in Schmelzkäse Rahm?
Schmelzkäse Rahm by Alma has 284 kcal per 100 g. One serving (150 g) is about 426 kcal.
How much protein is in Schmelzkäse Rahm?
Schmelzkäse Rahm contains 10 g of protein per 100 g — about 15 g per 150 g serving.
Is Schmelzkäse Rahm a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Schmelzkäse Rahm keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schmelzkäse Rahm high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Schmelzkäse Rahm high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Schmelzkäse Rahm have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (900 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Schmelzkäse Rahm is 100 calories?
About 35 g of Schmelzkäse Rahm equals 100 kcal.
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