Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0640344083736 · Data last verified:
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Common questions
How many calories are in Ready Veggies?
Ready Veggies by East Coast Fresh has 35 kcal per 100 g.
How much protein is in Ready Veggies?
Ready Veggies contains 2.4 g of protein per 100 g.
Is Ready Veggies low in sodium?
Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ready Veggies have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ready Veggies is 100 calories?
About 286 g of Ready Veggies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ready Veggies high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Ready Veggies high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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