Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027568025740 · Data last verified:
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Common questions
How many calories are in Queso Fresco En Hoja De Platano?
Queso Fresco En Hoja De Platano by TROPICAL has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Queso Fresco En Hoja De Platano?
Queso Fresco En Hoja De Platano contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Queso Fresco En Hoja De Platano a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Queso Fresco En Hoja De Platano high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Queso Fresco En Hoja De Platano high in sodium?
Yes — 580.6 mg of sodium per 100 g, about 25% of the daily value.
Why does Queso Fresco En Hoja De Platano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (580.6 mg); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Queso Fresco En Hoja De Platano is 100 calories?
About 35 g of Queso Fresco En Hoja De Platano equals 100 kcal.
Is Queso Fresco En Hoja De Platano a good source of calcium?
It is a good source: 536 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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