Other · Nutrition facts

Pure Hagelslag

443 kcal per 100 g, with 4.8 g protein, 68 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pure HagelslagNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
4.8 g
Protein
4% of calories
68 g
Carbs
62% of calories
16 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar66g
Saturated fat9.2g46% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141520101 · Data last verified:

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5400141520101

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Common questions

How many calories are in Pure Hagelslag?

Pure Hagelslag by Boni has 443 kcal per 100 g.

How much protein is in Pure Hagelslag?

Pure Hagelslag contains 4.8 g of protein per 100 g.

Is Pure Hagelslag high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Pure Hagelslag high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Pure Hagelslag low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pure Hagelslag a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pure Hagelslag have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (66 g), saturated fat (9.2 g); points in favor come from fiber (6.3 g). Overall that places it in band D.

How much Pure Hagelslag is 100 calories?

About 23 g of Pure Hagelslag equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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