Other · Nutrition facts

Chamallows

426 kcal per 100 g, with 3.8 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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ChamallowsNutri-Score ECompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
3.8 g
Protein
4% of calories
67 g
Carbs
63% of calories
16 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar57g
Saturated fat15g75% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410358454786 · Data last verified:

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5410358454786

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Common questions

How many calories are in Chamallows?

Chamallows by Haribo has 426 kcal per 100 g.

How much protein is in Chamallows?

Chamallows contains 3.8 g of protein per 100 g.

Is Chamallows high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Chamallows high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Chamallows low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chamallows a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Chamallows have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (57 g), saturated fat (15 g); points in favor come from fiber (3.8 g). Overall that places it in band E.

How much Chamallows is 100 calories?

About 23 g of Chamallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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