Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412471113304 · Data last verified:
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Common questions
How many calories are in Popyco?
Popyco has 451 kcal per 100 g. One serving (50 g) is about 226 kcal.
How much protein is in Popyco?
Popyco contains 5.3 g of protein per 100 g — about 2.6 g per 50 g serving.
Is Popyco high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Popyco low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Popyco a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Popyco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (27.1 g); points in favor come from fiber (10.6 g). Overall that places it in band C.
How much Popyco is 100 calories?
About 22 g of Popyco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popyco high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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