Other · Nutrition facts

Cha-cha X12

474 kcal per 100 g, with 4.1 g protein, 66 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Cha-cha X12Nutri-Score ECompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
4.1 g
Protein
3% of calories
66 g
Carbs
56% of calories
21 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar44g
Saturated fat16g80% DV
Cholesterol0.1mg0% DV
Sodium100mg4% DV
Potassium49.4mg1% DV
Calcium10.2mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410041186604 · Data last verified:

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5410041186604

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Common questions

How many calories are in Cha-cha X12?

Cha-cha X12 by LU has 474 kcal per 100 g.

How much protein is in Cha-cha X12?

Cha-cha X12 contains 4.1 g of protein per 100 g.

Is Cha-cha X12 high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Cha-cha X12 high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Cha-cha X12 low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Cha-cha X12 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (44 g), saturated fat (16 g). Overall that places it in band E.

How much Cha-cha X12 is 100 calories?

About 21 g of Cha-cha X12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cha-cha X12 high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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