Bakery · Nutrition facts

Potato And Onion Tortilla

149 kcal per 100 g, with 5.2 g protein, 15.2 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Potato And Onion TortillaNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
5.2 g
Protein
14% of calories
15.2 g
Carbs
42% of calories
7.1 g
Fat
44% of calories
Macro split
Protein 14%Carbs 42%Fat 44%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.6g
Saturated fat1.2g6% DV
Cholesterol111.4mg37% DV
Sodium320mg14% DV
Potassium261.7mg6% DV
Calcium27.5mg2% DV
Iron0.7mg4% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29155255 · Data last verified:

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Common questions

How many calories are in Potato And Onion Tortilla?

Potato And Onion Tortilla by Marks & Spencer has 149 kcal per 100 g.

How much protein is in Potato And Onion Tortilla?

Potato And Onion Tortilla contains 5.2 g of protein per 100 g.

Is Potato And Onion Tortilla low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Why does Potato And Onion Tortilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potato And Onion Tortilla is 100 calories?

About 67 g of Potato And Onion Tortilla equals 100 kcal.

Is Potato And Onion Tortilla high in cholesterol?

It contains 111.4 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

Is Potato And Onion Tortilla high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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