Bakery · Nutrition facts

Tortilla Espagnole Nature

153 kcal per 100 g, with 5.6 g protein, 16 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Track it in the free Dietly app
Tortilla Espagnole NatureNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
15% of calories
16 g
Carbs
42% of calories
7.3 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol113mg38% DV
Sodium440mg19% DV
Potassium248.9mg5% DV
Calcium25.4mg2% DV
Iron0.7mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477175808 · Data last verified:

Compare Tortilla Espagnole Nature with another food

Barcode

scan it with any barcode app

3222477175808

Dietly — AI Calorie Counter

Log Tortilla Espagnole Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortilla Espagnole Nature?

Tortilla Espagnole Nature by Casino, Saveurs d'Ailleurs has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Tortilla Espagnole Nature?

Tortilla Espagnole Nature contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Is Tortilla Espagnole Nature low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Tortilla Espagnole Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Tortilla Espagnole Nature is 100 calories?

About 65 g of Tortilla Espagnole Nature equals 100 kcal.

Is Tortilla Espagnole Nature high in cholesterol?

It contains 113 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

Is Tortilla Espagnole Nature high in sugar or fat?

Per 100 g it has 0 g sugar and 7.3 g fat (1.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API