Bakery · Nutrition facts

Tortilla Nature

144 kcal per 100 g, with 4.3 g protein, 14 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Tortilla NatureNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
12% of calories
14 g
Carbs
40% of calories
7.5 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol111.4mg37% DV
Sodium440mg19% DV
Potassium273.6mg6% DV
Calcium25.4mg2% DV
Iron0.7mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859502119 · Data last verified:

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3263859502119

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Common questions

How many calories are in Tortilla Nature?

Tortilla Nature by Leader Price has 144 kcal per 100 g.

How much protein is in Tortilla Nature?

Tortilla Nature contains 4.3 g of protein per 100 g.

Is Tortilla Nature low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Tortilla Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Tortilla Nature is 100 calories?

About 69 g of Tortilla Nature equals 100 kcal.

Is Tortilla Nature high in cholesterol?

It contains 111.4 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

Is Tortilla Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.5 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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