Bakery · Nutrition facts

36 M&s -food- Spanish Roasted Red Pepper Tortilla

149 kcal per 100 g, with 5 g protein, 14.8 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (250 g)
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36 M&s -food- Spanish Roasted Red Pepper TortillaNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
14% of calories
14.8 g
Carbs
41% of calories
7.3 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.2g
Saturated fat1g5% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29155262 · Data last verified:

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Common questions

How many calories are in 36 M&s -food- Spanish Roasted Red Pepper Tortilla?

36 M&s -food- Spanish Roasted Red Pepper Tortilla by Marks & Spencer has 149 kcal per 100 g. One serving (250 g) is about 372 kcal.

How much protein is in 36 M&s -food- Spanish Roasted Red Pepper Tortilla?

36 M&s -food- Spanish Roasted Red Pepper Tortilla contains 5 g of protein per 100 g — about 12.5 g per 250 g serving.

Is 36 M&s -food- Spanish Roasted Red Pepper Tortilla low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.

Why does 36 M&s -food- Spanish Roasted Red Pepper Tortilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 36 M&s -food- Spanish Roasted Red Pepper Tortilla is 100 calories?

About 67 g of 36 M&s -food- Spanish Roasted Red Pepper Tortilla equals 100 kcal.

Is 36 M&s -food- Spanish Roasted Red Pepper Tortilla high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.3 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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