Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080119484540 · Data last verified:
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Common questions
How many calories are in Poke Bowl Tuna?
Poke Bowl Tuna by O-kizushi has 123 kcal per 100 g. One serving (397 g) is about 488 kcal.
How much protein is in Poke Bowl Tuna?
Poke Bowl Tuna contains 12.6 g of protein per 100 g — about 50 g per 397 g serving.
Is Poke Bowl Tuna a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Why does Poke Bowl Tuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.
How much Poke Bowl Tuna is 100 calories?
About 81 g of Poke Bowl Tuna equals 100 kcal.
Is Poke Bowl Tuna high in sugar or fat?
Per 100 g it has 3.3 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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