Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20155056 · Data last verified:
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Common questions
How many calories are in Alaska-seelachs Paniert?
Alaska-seelachs Paniert by Fleisch, Lidl, Ocean Sea has 121 kcal per 100 g. One serving (160 g) is about 194 kcal.
How much protein is in Alaska-seelachs Paniert?
Alaska-seelachs Paniert contains 13 g of protein per 100 g — about 20.8 g per 160 g serving.
Is Alaska-seelachs Paniert a good source of protein?
Yes — 13 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Alaska-seelachs Paniert low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Alaska-seelachs Paniert low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Alaska-seelachs Paniert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Alaska-seelachs Paniert is 100 calories?
About 83 g of Alaska-seelachs Paniert equals 100 kcal.
Is Alaska-seelachs Paniert high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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