Fish & Seafood · Nutrition facts

Lobster Fish Ball

90 kcal per 100 g, with 9 g protein, 12 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
Good proteinCalcium rich
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Lobster Fish BallNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
9 g
Protein
37% of calories
12 g
Carbs
49% of calories
1.5 g
Fat
14% of calories
Macro split
Protein 37%Carbs 49%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5g
Saturated fat1g5% DV
Trans fat0g
Cholesterol23.5mg8% DV
Sodium517.6mg23% DV
Potassium14.1mg0% DV
Calcium149.4mg11% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761898719107 · Data last verified:

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0761898719107

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Common questions

How many calories are in Lobster Fish Ball?

Lobster Fish Ball by Choripdong has 90 kcal per 100 g. One serving (85 g) is about 76 kcal.

How much protein is in Lobster Fish Ball?

Lobster Fish Ball contains 9 g of protein per 100 g — about 7.6 g per 85 g serving.

Is Lobster Fish Ball high in sodium?

Yes — 517.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Lobster Fish Ball have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (517.6 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Lobster Fish Ball is 100 calories?

About 111 g of Lobster Fish Ball equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lobster Fish Ball a good source of calcium?

It is a moderate source: 149.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Lobster Fish Ball high in sugar or fat?

Per 100 g it has 5 g sugar and 1.5 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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