Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392271039 · Data last verified:
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Common questions
How many calories are in Pois Chiche 500g?
Pois Chiche 500g by Saint eloi has 334 kcal per 100 g.
How much protein is in Pois Chiche 500g?
Pois Chiche 500g contains 19 g of protein per 100 g.
Is Pois Chiche 500g a good source of protein?
Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Pois Chiche 500g low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Chiche 500g a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Pois Chiche 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (19 g). Overall that places it in band A.
How much Pois Chiche 500g is 100 calories?
About 30 g of Pois Chiche 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiche 500g high in sugar or fat?
Per 100 g it has 2.7 g sugar and 6 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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