Meat · Nutrition facts

Plantzalmon

65 kcal per 100 g, with 1.4 g protein, 11.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
PlantzalmonNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
9% of calories
11.7 g
Carbs
79% of calories
0.8 g
Fat
12% of calories
Macro split
Protein 9%Carbs 79%Fat 12%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1008mg44% DV
Potassium3.5mg0% DV
Calcium6.8mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941866622409 · Data last verified:

Compare Plantzalmon with another food

Barcode

scan it with any barcode app

5941866622409

Dietly — AI Calorie Counter

Log Plantzalmon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Plantzalmon?

Plantzalmon by Unfished has 65 kcal per 100 g.

How much protein is in Plantzalmon?

Plantzalmon contains 1.4 g of protein per 100 g.

Is Plantzalmon low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Is Plantzalmon high in sodium?

Yes — 1008 mg of sodium per 100 g, about 44% of the daily value.

Why does Plantzalmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1008 mg). Overall that places it in band C.

How much Plantzalmon is 100 calories?

About 154 g of Plantzalmon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plantzalmon high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API