Meat · Nutrition facts

Chamoy

60 kcal per 100 g, with 2 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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ChamoyNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
14% of calories
11 g
Carbs
78% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502212061754 · Data last verified:

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7502212061754

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Common questions

How many calories are in Chamoy?

Chamoy by propelix has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.

How much protein is in Chamoy?

Chamoy contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Chamoy low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Chamoy high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Chamoy a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chamoy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (7 g). Overall that places it in band B.

How much Chamoy is 100 calories?

About 167 g of Chamoy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chamoy high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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