Snacks · Nutrition facts

Petits Cookies Sarrasin Pépites De Chocolat Noir

477 kcal per 100 g, with 7.8 g protein, 62 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Petits Cookies Sarrasin Pépites De Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
7.8 g
Protein
7% of calories
62 g
Carbs
53% of calories
21 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar33g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium216mg9% DV
Potassium228.9mg5% DV
Calcium52.8mg4% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3594480006203 · Data last verified:

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3594480006203

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Common questions

How many calories are in Petits Cookies Sarrasin Pépites De Chocolat Noir?

Petits Cookies Sarrasin Pépites De Chocolat Noir by Baramel has 477 kcal per 100 g.

How much protein is in Petits Cookies Sarrasin Pépites De Chocolat Noir?

Petits Cookies Sarrasin Pépites De Chocolat Noir contains 7.8 g of protein per 100 g.

Is Petits Cookies Sarrasin Pépites De Chocolat Noir high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Petits Cookies Sarrasin Pépites De Chocolat Noir high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Petits Cookies Sarrasin Pépites De Chocolat Noir a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Petits Cookies Sarrasin Pépites De Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (33 g), saturated fat (5.2 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Petits Cookies Sarrasin Pépites De Chocolat Noir is 100 calories?

About 21 g of Petits Cookies Sarrasin Pépites De Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Cookies Sarrasin Pépites De Chocolat Noir high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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