Snacks · Nutrition facts

Mini-flûtes Emmental

489 kcal per 100 g, with 13 g protein, 56 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 25 g (25 g)
Good proteinCalorie denseCalcium rich
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Mini-flûtes EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
13 g
Protein
11% of calories
56 g
Carbs
46% of calories
23 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.7g
Saturated fat16g80% DV
Cholesterol64.7mg22% DV
Sodium720mg31% DV
Potassium276.1mg6% DV
Calcium171.4mg13% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710026517 · Data last verified:

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3596710026517

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Common questions

How many calories are in Mini-flûtes Emmental?

Mini-flûtes Emmental by Auchan has 489 kcal per 100 g. One serving (25 g) is about 122 kcal.

How much protein is in Mini-flûtes Emmental?

Mini-flûtes Emmental contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.

Is Mini-flûtes Emmental a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini-flûtes Emmental high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mini-flûtes Emmental high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Mini-flûtes Emmental a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mini-flûtes Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (16 g), sodium (720 mg); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band D.

How much Mini-flûtes Emmental is 100 calories?

About 20 g of Mini-flûtes Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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