Fish & Seafood · Nutrition facts

Paves De Saumon

by L'Atelier Poissonnerie

213 kcal per 100 g, with 22 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Paves De SaumonNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
40% of calories
1 g
Carbs
2% of calories
14 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol53.6mg18% DV
Sodium36mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335055165 · Data last verified:

Compare Paves De Saumon with another food

Barcode

scan it with any barcode app

3664335055165

Dietly — AI Calorie Counter

Log Paves De Saumon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Paves De Saumon?

Paves De Saumon by L'Atelier Poissonnerie has 213 kcal per 100 g.

How much protein is in Paves De Saumon?

Paves De Saumon contains 22 g of protein per 100 g.

Is Paves De Saumon a good source of protein?

Yes — 22 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Paves De Saumon keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paves De Saumon low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Paves De Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Paves De Saumon is 100 calories?

About 47 g of Paves De Saumon equals 100 kcal.

Is Paves De Saumon a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Fish & Seafood foods

Explore all →
CTartare De Saumon Citron Et AnethTartare De Saumon Citron Et Aneth203 kcal · 20g proteinCFilet De Saumon FuméFilet De Saumon Fumé195 kcal · 21g proteinCSaumonSaumonKianord195 kcal · 21g proteinCCœur De Saumon Fumé De NorvègeCœur De Saumon Fumé De Norvège206 kcal · 24g proteinCFilets D’anchois À L’huile De TournesolFilets D’anchois À L’huile De TournesolMaayane224 kcal · 24.4g proteinCMoules À L’escabècheMoules À L’escabècheEsmeralda184 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API