Filet De Saumon Fumé

Filet De Saumon Fumé has 195 kcal per 100 g.

Filet De Saumon Fumé contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 51 g of Filet De Saumon Fumé equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12.4 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.