Fish & Seafood · Nutrition facts

Petites Sardines

by Mille et une huiles

206 kcal per 100 g, with 23 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Petites SardinesNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
44% of calories
0 g
Carbs
0% of calories
13 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.8g9% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700073116413 · Data last verified:

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Barcode

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3700073116413

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Common questions

How many calories are in Petites Sardines?

Petites Sardines by Mille et une huiles has 206 kcal per 100 g.

How much protein is in Petites Sardines?

Petites Sardines contains 23 g of protein per 100 g.

Is Petites Sardines a good source of protein?

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Petites Sardines keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Petites Sardines high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Petites Sardines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Petites Sardines is 100 calories?

About 49 g of Petites Sardines equals 100 kcal.

Is Petites Sardines high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (1.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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