Other · Nutrition facts

Pain Maïs Tournesol

282 kcal per 100 g, with 10.3 g protein, 47.6 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Pain Maïs TournesolNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
10.3 g
Protein
15% of calories
47.6 g
Carbs
70% of calories
4.6 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium584mg25% DV
Potassium264mg6% DV
Calcium30.5mg2% DV
Iron2mg11% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260084010177 · Data last verified:

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0260084010177

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Common questions

How many calories are in Pain Maïs Tournesol?

Pain Maïs Tournesol by Intermarché has 282 kcal per 100 g.

How much protein is in Pain Maïs Tournesol?

Pain Maïs Tournesol contains 10.3 g of protein per 100 g.

Is Pain Maïs Tournesol a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Maïs Tournesol high in carbs?

Yes — carbohydrates provide 70% of its calories (47.6 g per 100 g, of which 6.6 g is sugar).

Is Pain Maïs Tournesol high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does Pain Maïs Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Pain Maïs Tournesol is 100 calories?

About 35 g of Pain Maïs Tournesol equals 100 kcal.

Is Pain Maïs Tournesol a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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