Other · Nutrition facts

Panini Buns

by Foodland

296 kcal per 100 g, with 13 g protein, 53.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 54.0g
Good proteinHigh fiber
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Panini BunsNutri-Score ACompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
17% of calories
53.7 g
Carbs
72% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar3.7g
Saturated fat0.7g3% DV
Sodium611.1mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0267758503690 · Data last verified:

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Barcode

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0267758503690

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Common questions

How many calories are in Panini Buns?

Panini Buns by Foodland has 296 kcal per 100 g. One serving (54 g) is about 160 kcal.

How much protein is in Panini Buns?

Panini Buns contains 13 g of protein per 100 g — about 7 g per 54 g serving.

Is Panini Buns a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Panini Buns high in carbs?

Yes — carbohydrates provide 72% of its calories (53.7 g per 100 g, of which 3.7 g is sugar). It also delivers 7.4 g of fiber.

Is Panini Buns high in sodium?

Yes — 611.1 mg of sodium per 100 g, about 27% of the daily value.

Is Panini Buns a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Panini Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (611.1 mg); points in favor come from fiber (7.4 g), protein (13 g). Overall that places it in band A.

How much Panini Buns is 100 calories?

About 34 g of Panini Buns equals 100 kcal.

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